UPPER DOLPO TREK
UPPER DOLPO TREK
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Overview
The 24 Days Upper Dolpo Trek takes you to stunning alpine regions far removed from the main tourist trails. If it is isolation, an unspoiled environment, and an authentic warm and kind people that appeal, then this is the perfect trek for you. This is a perfect escape from the material world; a place where you can open your mind and discover what is important in this world. This is a land full of smiles!
The Upper Dolpo trek takes you into the Shey Phoksundo National Park, home to several endangered species, such as the elusive snow leopard. You can also find a grey wolf, musk deer, blue sheep, goral, great Tibetan sheep, Himalayan Tahr, jackal, and Himalayan black bear.
The “Bon” people in this region practice a unique form of Tibetan Buddhism that is evidence in their homes and in their daily lives.
.The Dolpo region is divided into two parts Upper Dolpo and Lower Dolpo. The trail begins at Jufal which is reached after a short flight from Kathmandu to Nepalgunj and then on to Juphal (2499m) in Upper Dolpo. The highest point reached on the trek is at Shey Gompa (Crystal Monastery), an 800 year old Tibetan monastery and one of the most illustrious in all of Nepal. The trail passes through the Annapurna, Kanjiroba, and Dhaulagiri ranges and on to the crystal clear turquoise waters of Phoksundo Lake (3612m). On the trail you will come across unspoiled ethnically rich Bon and Buddhist villages: Saldang, Tokyu Gaon (Yak Kharka), DhoTarap, Tarakot and the largest town of the Dolpo region - Dunai.
If you want to preview what to expect on your trek to Upper Dolpo, then we suggest you take a look at these movies. Dolpo was the location for the Oscar-nominated movies "The Himalaya" and “The Caravan” and for the German documentary Dolpo Tulku. It wasn’t until 1989 that the southern part of Dolpo eventually opened up to trekkers.
Sherpa Expedition Teams (Est.1977) has an excellent reputation in the tourism industry. We will take care and arrange all permits, meals and accommodation on the trek.
Altitude Chart
Itinerary
On your arrival at Kathmandu Tribhuvan International Airport, you will be met by Sherpa Expedition and trekking staff and transferred to your respective hotels followed by a briefing regarding Upper Dolpo trek, hotel.
Today, we will spend the day sightseeing in Kathmandu Valley with our guide. We will visit Pashupatinath, which is regarded as the holiest Hindu temple in Nepal and where pilgrims worship Lord Shiva (situated on the banks of the holy Bagmati River), Bouddhanath, a Buddhist temple known as ‘Little Tibet’ and then on to Swayambhunath known as the Monkey Temple. From Swayambhunath we drive to Kathmandu’s famous Durbar Square, a UNESCO World Heritage-listed site and located in front of the old royal palace. Upon arriving back at your hotel you may have time to do some last-minute shopping around Thamel – the tourist hub of Kathmandu. We will take a 50-minute afternoon flight to Nepalgunj located in Nepal’s distant southwest.
In the morning we take our flight to Jhupal in Dolpo and after arrival has a short drive to Dunai where we stay the night. Dunai is a major town in the district and has markets and shops to wander around in the afternoon.
Today we have a five to six-hour trek ahead of us, firstly crossing the Thulo Bheri River and on up over a ridge to the Phoksundo River Valley and views of Kagmara Peak. Along the trail we pass Dhera Village and then climb to Rahagaon Village home to the Hindu Thakuri people and then descend through the forest until we reach Chhepka where we will stay the night.
Today’s five to six-hour trek first ascends through the forest until we reach the river and later over a bridge at Ryajik Village we stay overnight.
Our four to five-hour trek today first leads us along the banks of the Pungmo Khola and on to the Phokshindo Khola, eventually reaching the attractive Tibetan village of Ringmo. Village adorned with prayer flags, Mani stone walls, and chortens. Tonight’s camp is right next to the pristine turquoise blue Phoksundo Lake.
Today we can literally lounge around and take in the superb views of the lake and nearby peaks, such as Kagmara, and wander around Ringmo Village.
A four to five-hour trek today takes us along the western side of the lake and across the summer grazing lands to Thulodhunga where we spend the night listening to the water flowing down from the mountains.
We head to the north of Phoksundo Khola and climb a ridge where we have stunning views looking back down the valley and looking over Kang-La Pass which is the route we take to Shey Gompa. Tonight we make camp in the pastures at Phoksundo Bhanjyang.
Our trek today is of about six to seven hours and leads us to the highest point of the trek, Kang-La Pass (5151m). From here we have amazing views of many snow-covered peaks, such as the Dhaulagiri Ranges. After soaking up the views we descend along a trail that takes us past chortens and Mani stones before reaching Shey Gompa (monastery) that sits at the base of Crystal Mountain.
A fascinating place for rest day around the high mountainous area, in complete harmony of nature and monks chanting, a tour of Shey Monastery also known as Crystal Monastery, this area is well described by Peter Matthiessen in his classic novel “The Snow Leopard.
Today we follow the trail through a steep gorge to Saldang La Pass where we can expect to have magnificent panoramic views of the many Dhaulagiri Peaks and after head down to Namgung Gompa where we stay the night
Today’s trek of about four to five hours takes us a rugged and dry landscape and then a steep walk down before reaching Saldang where we stay the night. From here there are more amazing views of the Dolpo region and the plateau surrounding us.
Our trail today takes us along the Nang Chu River and along the way we pass the Nangdo river. We continue on until we reach Rakyo where we stay at the night.
Today we follow the trail back in the direction of Dachun Khola and then on to High camp. where we stay overnight.
After leaving High Camp we follow the trail for Six to Seven hours alongside the Jyangla Khola to reach Tokyu where we stop for the night. It is not uncommon along the trail to see yak and mules transporting goods from Tibet.
Our trail today descends to Tarap Chu located in a large green valley scattered with many small yaks and sheep herder’s huts. The trail continues until we reach Dho Tarap where we stay the night. The people here are a mix of Tibetan and Magar castes.
Our trek today is about six to seven hours through the valley and then through a more confined gorge with sparse vegetation. This area is home to Blue Sheep and other wild animals. We continue along the trail until we reach the junction of the Tarap Chu and Nawarpani where we stay the night.
A four to five-hour trek today takes us through the Jeep Road. We continue along the trail until we reach Laina Odart. It is here that we will camp for the night.
A four to five-hour trek today takes us through Lalberi Village and along the river to Tarakot. Tarakot has an ancient fort on the edge of the village. We continue along the trail until we reach Sandul Gomba situated where the Barbung Khola and Tarakot rivers intersect. It is here that we will camp for the night.
Our final day on the trail leads through several villages along a broader trail over some hills and through valleys heading to the Thulo Bheri River until we reach Dunai. If time permits we will stop here for lunch and then take a jeep to Jhupal where we will spend out last night in the Dolpo region and celebrate our fascinating journey in this spectacular Dolpo region.
Today we have two flights ahead of us, firstly a very short flight to Nepalgunj and then on to Kathmandu. On reaching Kathmandu we will take you to your respective hotels.
Today is a free day where you can explore the city, do some last-minute shopping or merely sit back and reflect on your journey to the remote Dolpo region.
Your adventure comes to an end today – but your memories will last a lifetime! Our company representative will take you to the airport approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure and explore the most magnificent mountains of Nepal.
Services
Cost Included in your package:
- Airport picks up and transports by private Car/Jeep.
- Four night’s standard twin sharing Hotel in Kathmandu with breakfast.
- One night hotel accommodation in Nepalgunj with breakfast
- Full board meal (veg. /nonveg.) during camping, prepared by our expert cook with Tea & coffee.
- Fresh fruit every evening after dinner.
- Twin sharing tented accommodation and other equipment during the camping trek. We will provide full waterproof two men tent, dining tent, kitchen tent, Table with chairs, kitchen utensils, toilet tents, etc.
- All necessary paper works and Shey Phoksundo National Park entry permits fee.
- Trekking Permits for Upper Dolpo Restricted Area.
- Kathmandu-Nepalgunj-Juphal-Nepalgunj-Kathmandu Flight Tickets/ ground transport for Clients and Trekking Crews.
- A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Sherpa Expedition and Trekking T-shirt
- Government taxes and official expenses.
- Guided Kathmandu sightseeing tour with private car/jeep.
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- Meals whilst you are in Kathmandu - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- Kathmandu sightseeing monument entrance fees($30 USD per person)
- Excess baggage of more than 10 kg for Juphal flight.
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
Map
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Equipments
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
Good to Know
Getting There & Away
Western Nepal is remote, making access more difficult than other parts of Nepal. First, you have to get to Nepalgunj, on the plains, and then to Juphal in Dolpo district.
Most people fly to Nepalgunj from either Kathmandu or Pokhara. From Nepalgunj, you then fly to Juphal. (It isn’t possible to fly directly to Juphal from Kathmandu, although expensive charter flights can be arranged from Pokhara.) Most organized tours will fly from Kathmandu. Keep in mind that the airport at Juphal is no more than a tiny mountain airstrip, where bad weather can often delay flights.
Nepalgunj is also accessible by road, but it is a long trip from Kathmandu or Pokhara. Roads are improving throughout Western Nepal, but Juphal is currently several days’ walk from the nearest road-head.
Permits & Regulations
Permits for Upper Dolpo are expensive and strictly enforced. You also need to purchase a permit for Lower Dolpo, which you pass through on your way to Upper Dolpo. On top of that, only 250 foreigners are permitted to enter Upper Dolpo each year.
Lower Dolpo: $10 USD per week
Upper Dolpo: $50 USD per day (10-day minimum)
There is also an Rs. 1000 entry fee to the Shey-Phoksundo National Park. As it’s mandatory to trek with a guide on an organized tour in Upper Dolpo, your tour operator will arrange all permits and these fees are generally included in the total cost of your trip.
Best Season
Like much of Nepal, the best time to visit Upper Dolpo is the spring (April to May) and the fall (October to November) when temperatures are pleasant, skies are the clearest, and there is minimal chance of snow at high altitudes. Late/early snow can affect this trek in April and November, making some passes impossible to cross. Phoksundo Lake, Shey Phoksundo National Park
Difficulty
Trekking in Upper Dolpo is considered strenuous. There are steep ascents, three passes above 5000 m., several nights spent above 3500 m. and some long trekking days of six hours or more. The fact that this is a camping trek adds to the physical challenge and discomfort of trekking in Upper Dolpo, and rest days are recommended.
This is not a beginner’s trek or one to attempt if it’s your first time in Nepal. But it will be a worthwhile challenge for experienced trekkers and repeat visitors to Nepal alike!
Accommodation & Meals
Most treks in Upper Dolpo are fully-catered camping treks given accommodation and food supplies are hard to come by along the trail. (Upper Dolpo is known to have food shortages.) Some basic teahouse/lodge accommodation is available in some villages, but shouldn’t be relied upon.
It is advised to take as many food provisions when trekking in Upper Dolpo (and anywhere in Western Nepal, in general). If participating in an organized trek (essential in Upper Dolpo), your food needs will be taken care of. It is still important to be mindful of the fact that restocking provisions can be challenging for guides and porters in this region, and that resources are scarce.
Variations
Juphal to Lake Phoksundo
There are also shorter variations of the Upper Dolpo trek that you can take. One shorter variation is to trek from Juphal to Lake Phoksundo and back, which takes around eight days. Other variations connect Dolpo to Mustang and/or the Annapurna region, to the east.
Upper Dolpo to Annapurna Traverse
The Upper Dolpo to Annapurna Traverse, via Dhorpatan Wildlife Reserve, would add about a week onto the Upper Dolpo trek. There is a three-day stretch during which you pass no settlements at all.
Upper Dolpo to Jomsom trek
The Upper Dolpo to Jomsom trek is another variation. Jomsom is in the Lower Mustang region of Nepal, and also has a strong Tibetan-influenced culture. It is in the rain-shadow of Mount Dhaulagiri and Annapurna, offering a different view of the Annapurna Himal.
Dolpo to Rara Traverse
Yet another variation is the Dolpo to Rara Traverse via Shey Gompa. It is around the same length as the regular Upper Dolpo trek, but diverges at Shey Gompa and ends at Rara Lake, in Jumla and Mugu districts. This is the largest lake in Nepal, and renowned for its abundant birdlife.
Looking out from one of the passes in Dolpo
What to Bring
As with other treks in Nepal, it is essential to have sturdy hiking boots, a waterproof outer layer, and other clothing that can be layered and put on/off as the weather requires. Because trekking in Upper Dolpo can only be done with a guide, you will not need to bring your own tents or other specialist equipment. However, you should check whether your tour operator provides sleeping bags.
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Tour Dates
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FAQS
Others
The Upper Dolpo Trek is a long and challenging trek that usually takes around 21-25 days to complete. This includes the trekking days, acclimatization days, and travel to and from the starting point of the trek.
The best time to undertake the Upper Dolpo Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, stable weather conditions, and better visibility of the mountains.
Yes, the Upper Dolpo Trek is considered to be a challenging trek. It involves walking on rugged and remote terrain, crossing high mountain passes, and long hours of trekking each day. A good level of physical fitness and prior trekking experience is recommended.
Yes, the Upper Dolpo region is a restricted area and requires a special permit to enter. You will need to obtain both the Upper Dolpo Restricted Area Permit and the Shey Phoksundo National Park Permit. It is advisable to hire a local guide or join a trekking agency who can assist you with the permit process.
Solo treks in the Upper Dolpo region are not allowed. You must trek with at least one other person and be accompanied by a licensed guide. This is for your safety and to ensure that you have a responsible and enjoyable trekking experience.
During the trek, you will be staying in teahouses or lodges along the trail. These are basic accommodations with shared rooms and common dining areas. The facilities may vary, but you can expect a bed with a mattress, blankets, and basic meals.
Altitude sickness can be a concern on any high-altitude trek, including the Upper Dolpo Trek. It is important to acclimatize properly and take necessary precautions. It is recommended to consult with a doctor before the trek and to follow the guidance of your guide regarding altitude sickness prevention and treatment.
The Upper Dolpo Trek is known for its stunning landscapes, remote and untouched villages, and unique Tibetan Buddhist culture. The trek takes you through beautiful valleys, ancient monasteries, and the mesmerizing Phoksundo Lake. You will also have the opportunity to witness the traditional lifestyle of the Dolpo people and their unique traditions.
Some essential items to pack for the Upper Dolpo Trek include trekking boots, warm clothing, a down jacket, a sleeping bag, a hat, gloves, sunglasses, sunscreen, a water bottle, a first aid kit, and personal toiletries. It is advisable to pack light and carry only the necessary items.
Yes, it is highly recommended to have travel insurance that covers trekking activities and emergency medical evacuation. Make sure to check the policy details and ensure that it covers high-altitude trekking in Nepal.
Reviews
Overview
Upper Dolpo Trek to Jomsom is an incredible adventure that takes you through one of the most remote and untouched regions of Nepal. This trek offers a unique experience, allowing you to immerse yourself in the rich culture, stunning landscapes, and ancient traditions of the Dolpo region.
The journey begins in Juphal, a small village in the Dolpo district, and follows a less-traveled trail that leads to the Upper Dolpo region. As you embark on this trek, you will be greeted with breathtaking views of snow-capped peaks, deep valleys, and pristine lakes.
The Upper Dolpo region is known for its rugged terrain and challenging trails, making it a perfect destination for adventure enthusiasts. The trek takes you through high mountain passes, such as the Numa La Pass (5,190m) and the Baga La Pass (5,070m), offering panoramic views of the surrounding Himalayan peaks.
One of the highlights of this trek is the opportunity to explore Shey Phoksundo National Park, home to the beautiful Phoksundo Lake. This turquoise-colored lake is the deepest lake in Nepal and is surrounded by snow-capped mountains, making it a sight to behold. The park is also known for its diverse wildlife, including elusive snow leopards, blue sheep, and musk deer.
The Upper Dolpo region is also rich in cultural heritage, with numerous ancient monasteries and traditional villages scattered throughout the area. As you trek through these villages, you will have the chance to interact with the friendly locals and learn about their unique way of life. The people of Dolpo are deeply rooted in Tibetan Buddhism and have preserved their traditions for centuries.
The journey concludes in Jomsom, a vibrant town located in the Mustang district. Jomsom is famous for its apple orchards, traditional Thakali cuisine, and the stunning views of the Nilgiri and Dhaulagiri mountain ranges.
It is important to note that the Upper Dolpo Trek to Jomsom is a challenging trek that requires a good level of fitness and previous trekking experience. The remote nature of the region means that facilities along the trail are limited, so proper preparation and packing are essential.
Overall, the Upper Dolpo Trek to Jomsom is an extraordinary adventure that offers a unique blend of natural beauty, cultural immersion, and physical challenge. If you are seeking a trekking experience off the beaten path, this is the perfect journey for you.
Altitude Chart
Itinerary
On your arrival at Kathmandu Tribhuvan International Airport, you will be met by Sherpa Expedition and trekking staff and transferred to your respective hotels followed by a briefing regarding Upper Dolpo Jomsom Juphal Trek.
Today, we will spend the day sightseeing in Kathmandu Valley with our guide. We will visit Pashupatinath, which is regarded as the holiest Hindu temple in Nepal and where pilgrims worship Lord Shiva (situated on the banks of the holy Bagmati River), Bouddhanath, a Buddhist temple known as ‘Little Tibet’ and then on to Swayambhunath known as the Monkey Temple. From Swayambhunath we drive to Kathmandu’s famous Durbar Square, a UNESCO World Heritage-listed site and located in front of the old royal palace. Upon arriving back at your hotel you may have time to do some last-minute shopping around Thamel – the tourist hub of Kathmandu.
Today we travel to Pokhara via Prithvi Highway, a trip of around six to seven hours. Upon reaching Pokhara we can relax or take in some of the sights.
In the early morning we can take a hike to the hills and witness the sun rise over the Annapurnas and see, Machapuchare, Manaslu, Dhaulagiri Range, and across Pokhara valley. After returning to the hotel for breakfast we can head to Sarangkot where you can experience paragliding. After lunch your guide will take you to Bindabasini Temple, Davis Falls, Gupteshwor Cave, the Seti River gorges, to Tibetan refugee camps and high on the hill to the World Peace Pagoda and finally to the museum.
Today we will take a 20 minute scenic flight from Pokhara to Jomsom in the Mustang region. From Jomsom we follow the trail for about three hours on the banks of the Kali Gandaki (river) until we reach Dhangarjung where we will stay the night.
Today the trail takes us through fir, birch and bamboo forests and along the trail pass Tibetan monasteries and other signs of Tibetan culture. We then climb towards Phoksundo Lake and Ringmo the starting point to Dolpo. We eventually reach a 3800m ridge where we have awesome views over the turquoise blue Phoksundo Lake after which we descend to Sangda where we stay the night.
Today we trek through the Kang Gopa Valley and climb to 4060m from where we have amazing views of Sonam Kang, Shey Shikar (6239m) and Kang Chunne (6443m). The trail is rugged and barren. We will camp overnight at Niwar La Phedi.
The trail today takes us through Niwar La Pass (5250m) and Tudje La Pass (5185m) from where we have some awesome in-your-face views of the mountains. After another three hours on the trail we reach Yak Kharka where we stay the night.
The trail today initially takes us to Rakpa Village and then through Shey La Pass (5010m) and then we head down to Namgung Village. After passing Namgung Village we cross Dolma La Pass and then ascend a steep narrow path to Shey and then head to Chharka Village where we will camp overnight. We can also visit the local monastery, Tsakang Gompa.
Today we will cross Shey La Pass at 5010m and descend for a while before climbing to Namjung Village and then on to Namjung Khola (river) and to Karang Village. We continue and head downhill to Torak Sumdo and then ascend to Yanger Gompa (3750m). We again descend to Mugoan Village and then ascend to Mushi La Pass (5030m) and then continue to Shimen Village (4010m), Pha (4090m) and on to Tinje Village. Finally we reach Chanla Phedi where we camp the night.
We will ascend to Charkala (4920m) and then descend into the valley. The trail today is undulating and becomes narrower. We continue until we reach Do Tarap where we camp overnight.
Today we take time to explore the picturesque valley of Dho Tarap. Dho and Tarap are some of the highest altitude settlements in the world. The people here are Khampas from Tibet and follow their unique form of Buddhism, Bon Po. From this vantage point we have amazing views over the mountains to the west and the turquoise blue Shey Phoksundo Lake. Overnight we stay at Do Tarap.
Today we climb higher through the valley to Tok-Khyu through the 5000m pass that offers some magnificent views of the surrounding peaks. We then descend to the Payon Khola (river) and then on to Namjung, Mungaon, Shimen, Tinje, Rakpa and Norbulung until we reach Pangjang Khola Dovan where we will camp overnight.
The day begins as we descend to Musigaon and then through Lnag-La Pass and then head downhill for about four hours before reaching Tinje Gaon where we camp overnight.
Today the trail is mostly downhill for about six hours and along the way we may see yak caravans, horses and mules carrying goods. Tonight we will camp at Shimen Gaon.
Today we cross Shimen La Pass (4270m) and continue for about five hours before reaching Koma where we camp for the night.
Today we head north toward the Tibetan border walking through the Nankhang Valley and along the trail have views of Mt.Kanjiroba. We arrive at Saldang where we camp overnight.
Today we cross the high altitude Sela La Pass (5095) from where we have breathtaking views of the snow-clad peaks. We will camp overnight here.
Today we can explore this culturally and historically rich place and visit the ancient monastery. The Gompa (monastery) was built in 1665.
Our trail today will last about two hours, at first crossing Kangla La Pass (5360m) and then descending to the river before reaching Lar Tsa where we will camp for the night.
Today we head to the brilliant blue Phoksundo Lake which even at this altitude never completely freezes. The trek today is not so physically demanding. We will camp here overnight. This is truly worth the journey and is one of the highlights of this journey into Dolpo.
Passing through Ringmo we descend to Sanduwa along a trail that is situated between the rivers Kagmara Khola and Phoksundo Khola. There is also a national park and army checkpoint at Sanduwa. We will camp here overnight.
Today it is all downhill as we leave the mountains behind us and follow the river heading south until we reach Chhepka where we will camp overnight.
Today the trail follows along the bank of the Bheri River. The trek should take us around four hours after which we will reach Dunai where we will camp for the night. The views of the mountains from here are memorable.
This is our final day of trekking as we head to Jhupal where we will camp overnight.
Today we fly to Nepalgunj and then on to Kathmandu (about 60 minutes). On arrival back at Kathmandu we will drop you back at your hotels where you can either sit back and relax or explore Thamel and find a bar to celebrate your epic journey.
Today is yours to spend as you wish. You may opt to explore the nearby towns of Basantapur, Patan, and Bhaktapur, or to do some last-minute shopping.
Your adventure comes to an end today – but your memories will last a lifetime! Our company representative will take you to the airport approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure and explore the most magnificent mountains of Nepal.
Services
Cost Includes
- Airport pick up and drop by private car or microbus depending upon your group size.
- Four-night standard hotel in Kathmandu and one-night hotel in Pokhara with breakfast.
- Guided city tour as per the above program with private vehicles.
- Full board meal (veg./non veg.) during camping, prepared by our expert cook with tea & coffee.
- Twin sharing tented accommodation and other equipment during the camping trek. We will provide fully water proof two men tent, dining tent, kitchen tent, table with chairs, kitchen utensils, toilet tents, etc.
- A Government Licensed English speaking Guide during the trek, cook, kitchen helper, required number of porters, their food, accommodation, salary, insurance, equipment, and medicines.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- First Aid medical kit will be available.
- Arrangement of Emergency Helicopter service which will be paid by your Travel Insurance Company.
- Down Sleeping bags/Jackets, Walking Pole, and other necessary equipments during the trek. (If you don’t have you own).
- Upper Dolpo Permit, ACAP (Annapurna Conservation Area Project) permit and other required paper documents.
- Flight fare from Pokhara-Jomsom and Juphal-Nepalgunja-Kathmandu including airport departure taxes.
- All our Government Taxes tourist service charges and official expenses.
- Tourist bus from Kathmandu-Pokhara
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- Meals whilst you are in Kathmandu & Pokhara - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- Kathmandu sightseeing monument entrance fees($30 USD per person)
- Excess baggage of more than 10 kg for Jomsom flight.
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
Tour Dates
Every departure listed below is 100% Guaranteed — once you book, your trip will run as scheduled regardless of group size.
Loading departure dates…
Want your own personalized tour?